CULTIVATE INNER PEACE THROUGH THE POWERE OF PRACTICE

Break free from old stress patterns. retrain your nervous system, and build a daily practice of calm, clarity, and emotional resilience—in just 7–15 minutes a day

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If you feel like no matter how hard you try, peace and calm always seem just out of reach, you’re not alone.

Studies show that stress levels are at an all-time high, with countless people feeling like they’re surviving instead of truly living. Constant exhaustion, racing thoughts, and a restless mind and body have become the norm. This can only mean one thing. Our lifestyle needs to change.

30 Days to Peace will help you do just that. With lifetime access to step by step exercises, you’ll learn practical techniques to quiet your mind, calm your body, and reclaim the peaceful, balanced life you deserve.

You are so worth it!

Tired of Feeling Stressed Out?

It’s Time to Feel Calm and Confident

With 30 step-by-step lessons you’ll discover how to let go of stress and embrace calm in every aspect of your life.

TUNE INTO YOUR INNER STRENGTH.

Learn how to disconnect from the noise around you and shift your focus inward to create harmony in your life. We'll teach you how to:

  • Regulate your nervous system with practical tools

  • Get out of your head and into your body

  • Create a spacious, peaceful, purpose-driven life

It’s time to discover a new level of tranquility.

30 DAYS TO PEACE COURSE
A transformative stand alone course featuring 30 guided exercises designed to build emotional strength and cultivate lasting inner peace. LIFETIME ACCESS!

TRAIN YOURSELF
Let go of regret and free yourself from old patterns of thinking that bog us down with weight.

STOP THE PATTERN OF STRESSING
No more running around in the past or future, invite yourself to be present in the here and now.

CREATE A DAILY PRACTICE
You’ll learn a routine that will guide you into the habit of effortless peace and calm.

ACQUIRE THE SKILLS
Understand how to reframe life’s obstacles into learning opportunities.

MASTER MULTIPLE BREATHING TECHNIQUES
these can can be used anytime to help calm your nervous system and cultivate peace.

WORKBOOK INCLUDED

You’ll also receive a beautifully designed PDF workbook, filled with journal prompts, reflection questions, and grounding practices to deepen your experience. This is your space to track your journey, celebrate progress, and return to when life feels overwhelming.

Whether you’re struggling with anxiety, burnout, regret, or just a deep craving for stillness in a noisy world — this course will give you the tools to finally come home to yourself.

You are not alone. Together, we’ll navigate life’s challenges with compassion and creativity.

We are ready to connect and grow with you!

I’M NIKKI.

I’ve been a psychotherapist for 19 years, a life coach, a yoga and meditation teacher, and podcast host with millions of downloads around the world.

I’ve dedicated my life to cultivating peace once I realized it was my birthright.

Peace is your birthright, too.

If you’ve been waking up every day feeling exhausted, overwhelmed, or stuck in survival mode, it’s time to break free.

Step into a life of balance, emotional strength, and the lasting peace you deserve.

“When I practice gratitude I usually think of the bigger things in my life-kids, my house, etc. This reminded me that I should also remember to be grateful for those hard times when I thought it was impossible to keep going. Practicing this will help me handle future challenges with grace, instead of being reactive. Thank you Nikki! ”
— Kate
“Wow just wow wow wow! Nikki! You continue to amaze me! I am BEYOND GRATEFUL for this course and all of your content! It resonates so deeply within my soul. You understand me. It’s like you’re describing me and my life to myself. I said I found her by accident and then realized it was no accident at all. ”
— Brook

IS THIS PROGRAM RIGHT FOR YOU?

Do you ever feel like your efforts to find peace and calm never seem to work? Like no matter what you try, stress and overwhelm always creep back in?

If so, 30 Days to Peace can change your life.

With practical exercises, supportive coaching, and tools for emotional resilience, you’ll learn how to reprogram your mind and body for lasting peace. It’s time to stop surviving and start thriving.

GET STARTED TODAY!

    • B.A. Psychology from College of Sciences, University of New Orleans, 2003

    • M.Ed. Community Counseling University of New Orleans, 2007

    • Licensed Chemical Dependency Counselor 2009 - present

    • Nationally Certified Counselor 2006-08 (left in good standing)

    • American Counseling Association 2006-10 (left in good standing)

    • Licensed Addiction Counselor 2007-10

    • Yoga Certification Training, 200 hr., 2009-2010

    • Advanced Yoga Certification Training 500 hour, mid process

  • Like anything in life, you will get out of this program what you put into it. The results you get are up to you. I can promise that if you commit to the process and put in the work, you will see results. Beyond the power of your own effort, no results guaranteed.

  • I’m so glad you loved it!

    I have many offerings to meet you where you are. From the podcast Emotional Badass, to our patreon and social media, to more intimate coursework, workshops, and programs, like this one. Check our course page to see all of our online offerings and make sure you’re on our email list to get announcements and discounts for all future content releases.