Meditations Pack - Season 2 - Digital Download

For the Highly Sensitive Person who wants meditation without distraction. No intros, no explanations, no outros. Just you, Nikki, and meditation. This pack includes 6 separate tracks and over 90 minutes of audio meditations in HD quality. Using mindfulness, we focus the mind and train your attention and awareness, to achieve a mentally clear and emotionally calm and stable state. Meditation may help reduce stress, anxiety, depression, and pain, and enhance peace, perception, self-concept, well-being, and improve our overall mental-health.

*All files are 320k/MP3 format.

1. Orange Sensory Meditation (19:07)

2. The 10% Mediation - To Reduce Stress (13:07)

3. The Wisdom of the Rock (15:00)

4. Fatigue Exhaustion and Letting Go (19:50)

5. Nourishing Mind Body Soul (14:22)

6. Mighty Mountain Pose (14:58)