Re-engineer everything you know about boundaries, self-care, and people pleasing. Respect yourself, clear chaos & cultivate balance.
A WORLD CLASS PROGRAM DELIVERING LIFE CHANGING RESULTS
The Boundaries Intensive offers a clear and practical roadmap to help you set and uphold healthy boundaries in your personal and professional life. This immersive, 6-week live online program uniquely blends professional expertise with personal growth, empowering you to confidently set boundaries, protect your energy, reduce anxiety, and cultivate lasting peace.
Through our expertly guided sessions with Life Coach and Psychotherapist Nikki Eisenhauer, you'll gain powerful tools to enhance communication, deepen your relationships, and strengthen your emotional resilience. Sign up today. The course officially opens on Oct 13th, 2025.
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It’s time to learn how to set boundaries, and change your life.
Master the art of setting and respecting your boundaries to reduce anxiety, cultivate peace, and embody self-respect. Whether you're working on clarifying your needs & desires, or simply wish to lead a more balanced life, this course is your roadmap to emotional well-being. The Boundaries Course is an immersive 6-week experience taught live online by Life Coach and Psychotherapist Nikki Eisenhauer. You'll participate in 14 live interactive webinars in an online classroom format, covering 14 pivotal growth lessons and activities. You’ll receive a downloadable or printable 104 page course workbook, 1 full year of digital course access, and immediate access to our bonus sister course Actionable Soul Care Strategies. The program opens Oct 13th, 2025.
It’s time to learn how to set boundaries, and change your life.
Master the art of setting and respecting your boundaries to reduce anxiety, cultivate peace, and embody self-respect. Whether you're working on clarifying your needs & desires, or simply wish to lead a more balanced life, this course is your roadmap to emotional well-being. The Boundaries Course is an immersive 6-week experience taught live online by Life Coach and Psychotherapist Nikki Eisenhauer. You'll participate in 14 live interactive webinars in an online classroom format, covering 14 pivotal growth lessons and activities. You’ll receive a downloadable or printable 104 page course workbook, 1 full year of digital course access, and immediate access to our bonus sister course Actionable Soul Care Strategies. The program opens Oct 13th, 2025.
Access Compassionate, Expert Guidance
The Boundaries Intensive provides access to compassionate, expert guidance from psychotherapist Nikki Eisenhauer. Connect deeply in interactive live sessions and experience support and encouragement from beginning to end.
Experience Deep Emotional Transformation
Boundaries work brings clarity to hidden emotional patterns, transforming overwhelm, stress, anxiety, and exhaustion into the very actions that respect your human limits and life. Discover unseen aspects of yourself, release guilt, reclaim your energy, stop people pleasing!
Master Real-Life Boundary Skills
Through practical, actionable exercises and customizable scripts, you’ll master boundary-setting techniques that transform relationships, enhance communication, and restore balance in your daily life. You like and appreciate yourself more.
Awaken Your Empowered Self
This course empowers you to honor your needs, trust your intuition, and confidently set healthy limits. Step into a more resilient, authentic version of yourself, deeply rooted in self-respect and peace.
Boundaries are essential for a well lived life. We are bombarded with expectations from ourselves, our families, our communities, our careers, our educations in modern life, often impossible expectations we just cannot keep up with. Boundaries define the containers of all the elements of our lives, like, time, energy, money, care, patience, and everything tangible and intangible held within. Without a healthy relationship with boundaries life is a haphazard mess of exhaustion, overwhelm, over-yessing people pleasing and guilt ridden noes or no noes at all.
Boundaries work creates emotional containers to bring peace, order, self respect, and ultimately self love into our lives, which heals much lifelong depression and anxiety. By asserting and executing boundaries well, we show ourselves that we matter, that we treat ourselves with compassion and care and that we are worthy of reasonable limits, healthy clear yeses and guilt free noes. When we are more balanced from reasonable boundaries we better take care of ourselves and the people, beings, communities, and careers we love.
Step into the life you were meant to live—grounded, clear, and unapologetically you. Boundaries start here. Enroll today for a happier, healthier you!
I finally see that boundaries aren’t selfish—they’re necessary. And when I honor mine, I show up better for everyone I care about.
I’m learning that expecting a 'No' isn’t protection—it’s fear. Being vulnerable enough to ask for what I need is the real strength.
This course taught me to stop attaching to people’s potential and start seeing reality. That clarity is freeing!
I came back to this course for the second time because it was life-changing. I’m finally connecting with my emotions and managing them instead of being ruled by them.
I now see that I can set a boundary, even when it might mean saying goodbye. That’s not failure—it’s self respect.
As an HSP and empath, I’ve spent years absorbing everything around me. This course is teaching me how to protect my energy without losing connection.
This course gave me the courage to start showing up as my full self in relationships, to let people in, and to allow interactions to be truly mutual.
Learning boundaries with Nikki showed me that avoiding confrontation doesn’t protect me—it disconnects me. I’m finally learning how to speak up with clarity and confidence.
After years of overexplaining and complaining, I’m learning to focus on solutions instead. And I’m meeting myself with compassion as I practice this new language.
I’ve struggled with confrontation my whole life. I've learned that avoiding issues doesn’t protect relationships—it weakens them. Speaking up is how I show love and grow trust.
Before this course, I thought those awful feelings were just part of me. Now I know they’re old pain—and I have the power to release them.
The reminder that I am responsible for my own well-being and energy hit me hard. I’ve spent too long putting others first and calling it love. I’m done playing the victim.
Setting boundaries used to feel like losing people. Now I see it as the foundation of deeper, more honest connection—with others and myself.
I had no idea how much I resisted asking for what I need. This course gave me tools to be clear and specific—and the courage to try.
Nikki has helped me meet my inner child with love and compassion. I’m building a relationship with myself I never knew was possible.
Boundaries aren’t meant to cut us off from life—they help us stay intact, meet our needs, and teach others how to treat us. I used to trust others’ boundaries more than my own. Not anymore.
The Boundaries Intensive is For Those Who Struggle With:
Discover What Makes Us Different
Become a Boundaries Badass with Nikki Eisenhauer
- Nikki Teaches Live for 6 Weeks in her light and fun style
- 100% remote learning
- 14 Growth lessons and activities
- 14 live webinars (replays available)
- 1 Year of digital full access to The Boundaries Intensive
- Comment and discuss with Nikki & participants
- Downloadable and/or printable 104 page PDF workbook
- Immediate & Lifetime Access to our sister course “Actionable Soul Care Strategies”
Learning Schedule
- Week 1: Dysfunction vs Function
- Week 2: Intuition & Communication
- Week 3: Expectations & Triggers
- Week 4: Responsibility & Scripting
- Week 5: Integration & Review
- Week 6: Integration & Review
Take the mystery out of boundaries so you can build real strength and clarity
Discover What Makes Us Different
Become a Boundaries Badass with Nikki Eisenhauer
- Nikki Teaches Live for 6 Weeks in her light and fun style
- 100% remote learning
- 14 Growth lessons and activities
- 14 live webinars (replays available)
- 1 Year of digital full access to The Boundaries Intensive
- Comment and discuss with Nikki & participants
- Downloadable and/or printable 104 page PDF workbook
- Immediate & lifetime access to our sister course “Actionable Soul Care Strategies”
Learning Schedule
- Week 1: Dysfunction vs Function
- Week 2: Intuition & Communication
- Week 3: Expectations & Triggers
- Week 4: Responsibility & Scripting
- Week 5: Integration & Review
- Week 6: Integration & Review
Take the mystery out of boundaries so you can build real strength and clarity
Discover What Makes Us Different
Become a Boundaries Badass with Nikki Eisenhauer
- Nikki Teaches Live for 6 Weeks in her light and fun style
- 100% remote learning
- 14 Growth lessons and activities
- 14 live webinars (replays available)
- 1 Year of digital full access to The Boundaries Intensive
- Comment and discuss with Nikki & participants
- Downloadable and/or printable 104 page PDF workbook
- Immediate & Lifetime Access to our sister course “Actionable Soul Care Strategies”
Learning Schedule
- Week 1: Dysfunction vs Function
- Week 2: Intuition & Communication
- Week 3: Expectations & Triggers
- Week 4: Responsibility & Scripting
- Week 5: Integration & Review
- Week 6: Integration & Review
Take the mystery out of boundaries so you can build real strength and clarity
ALSO INCLUDES OUR BONUS SISTER COURSE!
You’ll also receive immediate access to Actionable Soul Care Strategies, Nikki’s soulful course that helps you move beyond surface-level self-care into meaningful, nervous-system-healing practices that actually stick. Designed for HSPs, survivors, and seekers, this bonus course gives you practical, compassionate tools to get out of survival mode and step fully into your life.
SELF-GUIDED - IMMEDIATE LIFETIME ACCESS
10 LESSONS & JOURNAL INSPIRATION ACTIVITIES
10 PRE-RECORDED LECTURES BY NIKKI
14 PAGE OPTIONAL PRINTABLE STRATEGIES LIST
100+ ACTIONABLE SOUL CARE STRATEGIES TO BUILD ON
ALSO INCLUDES OUR BONUS SISTER COURSE!
You’ll also receive immediate access to Actionable Soul Care Strategies, Nikki’s soulful course that helps you move beyond surface-level self-care into meaningful, nervous-system-healing practices that actually stick. Designed for HSPs, survivors, and seekers, this bonus course gives you practical, compassionate tools to get out of survival mode and step fully into your life.
SELF-GUIDED - IMMEDIATE LIFETIME ACCESS
10 LESSONS & JOURNAL INSPIRATION ACTIVITIES
10 PRE-RECORDED LECTURES BY NIKKI
14 PAGE OPTIONAL PRINTABLE STRATEGIES LIST
100+ ACTIONABLE SOUL CARE STRATEGIES TO BUILD ON
ALSO INCLUDES OUR BONUS SISTER COURSE!
You’ll also receive immediate access to Actionable Soul Care Strategies, Nikki’s soulful course that helps you move beyond surface-level self-care into meaningful, nervous-system-healing practices that actually stick. Designed for HSPs, survivors, and seekers, this bonus course gives you practical, compassionate tools to get out of survival mode and step fully into your life.
SELF-GUIDED - IMMEDIATE LIFETIME ACCESS
10 LESSONS & JOURNAL INSPIRATION ACTIVITIES
10 PRE-RECORDED LECTURES BY NIKKI
14 PAGE OPTIONAL PRINTABLE STRATEGIES LIST
100+ ACTIONABLE SOUL CARE STRATEGIES TO BUILD ON
Your Teacher
Meet Nikki Eisenahuer
Following her life’s calling to help highly sensitive people reclaim their energy, set meaningful boundaries, and cultivate inner peace, Nikki Eisenhauer founded the global healing community Emotional Badass. As an award-winning psychotherapist, international life coach, and host of a top-ranked mental health podcast downloaded in over 100 countries, Nikki brings deep expertise and compassionate guidance to millions of listeners and students globally.
Nikki created The Boundaries Intensive to empower you to release overwhelm, honor your sensitivity, and transform your relationships through clarity and self-respect. Featured as a mental health expert on the nationally syndicated TV show The List, Healthline, Yahoo Health, and Bestlife. Nikki’s powerful approach to personal growth has reached millions around the world and continues to inspire lasting, positive change.
Nikki brings nearly two decades of experience helping adults heal from childhood trauma, navigate grief and loss, recover from addiction, and reconnect with the beauty of life—especially those who identify as Highly Sensitive People. Over her 19-year career, including 16 years in private practice, she has worked in a wide range of settings, including outpatient and inpatient programs, residential dual diagnosis treatment centers, homeless and youth shelters, and hospital environments. Her deep expertise spans individual, group, and family counseling, life coaching, and professional training. Nikki is also a meditation and yoga teacher, dedicated to helping both the public and mental health professionals cultivate emotional intelligence, inner peace, and resilience.
Educational Experience and Credentials
B.A. Psychology from College of Sciences, University of New Orleans, 2003
M.Ed. Community Counseling University of New Orleans, 2007
Licensed Professional Counselor
Licensed Addiction Counselor
State of Louisiana Licensed Professional Counselor Intern
Louisiana Licensed Professional Counselor Intern
Licensed Chemical Dependency Counselor
Nationally Certified Counselor (left in good standing)
American Counseling Association (left in good standing)
200 hr. Certified Yoga Teacher (+100 hr. toward 500 hr.)
Your Teacher
Following her life’s calling to help highly sensitive people reclaim their energy, set meaningful boundaries, and cultivate inner peace, Nikki Eisenhauer founded the global healing community Emotional Badass. As an award-winning psychotherapist, international life coach, and host of a top-ranked mental health podcast downloaded in over 100 countries, Nikki brings deep expertise and compassionate guidance to millions of listeners and students globally.
Nikki created The Boundaries Intensive to empower you to release overwhelm, honor your sensitivity, and transform your relationships through clarity and self-respect. Featured as a mental health expert on the nationally syndicated TV show The List, Healthline, Yahoo Health, and Bestlife. Nikki’s powerful approach to personal growth has reached millions around the world and continues to inspire lasting, positive change.
Nikki brings nearly two decades of experience helping adults heal from childhood trauma, navigate grief and loss, recover from addiction, and reconnect with the beauty of life—especially those who identify as Highly Sensitive People. Over her 19-year career, including 16 years in private practice, she has worked in a wide range of settings, including outpatient and inpatient programs, residential dual diagnosis treatment centers, homeless and youth shelters, and hospital environments. Her deep expertise spans individual, group, and family counseling, life coaching, and professional training. Nikki is also a meditation and yoga teacher, dedicated to helping both the public and mental health professionals cultivate emotional intelligence, inner peace, and resilience
Meet Nikki Eisenhauer
Educational Experience and Credentials
B.A. Psychology from College of Sciences, University of New Orleans, 2003
M.Ed. Community Counseling University of New Orleans, 2007
Licensed Professional Counselor
Licensed Addiction Counselor
State of Louisiana Licensed Professional Counselor Intern
Louisiana Licensed Professional Counselor Intern
Licensed Chemical Dependency Counselor
Nationally Certified Counselor (left in good standing)
American Counseling Association (left in good standing)
200 hr. Certified Yoga Teacher (+100 hr. toward 500 hr.)
RE-ENGINEER EVERYTHING YOU KNOW ABOUT BOUNDARIES, SELF CARE, SENSITIVITY, & PEOPLE PLEASING.
- Disassemble the shame & guilt monsters to disarm feeling controlled by guilt, fear, & obligation.
- Let go of the heartache-anger cycles of wishing people will change, to gain more energy, stop emotional exhaustion, & retain energy to heal & thrive.
- Clarify relational needs & desires, create simple scripts for better boundary setting and keeping.
- Strengthen intuition to reduce anxiety & depression, grow compassion & gratitude.
- Experience sensitivity as a superpower that lights a personal wellness path.
- Learn the difference between needed boundaries and wanted boundaries while repairing & regaining the self esteem and worth it takes to practice healthy boundaries for a lifetime.
- Feel freer, more grounded, and self assured as a human being. Deeply, truly love your Badass self.
The Boundaries Intensive is more than a course—it’s an immersive, transformative experience that empowers you to step into your self-worth, reclaim your energy, and finally feel at peace in your relationships.
Whether you're ready to enroll or still wondering if learning boundaries is right for you, we’re here to help. Book a call with our enrollment advisor to get your questions answered and make a confident, informed decision.
Don’t Miss Your Chance to Join
*Names in reviews have been changed to respect privacy.
The Boundaries Intensive is more than a course—it’s an immersive, transformative experience that empowers you to step into your self-worth, reclaim your energy, and finally feel at peace in your relationships.
Whether you're ready to enroll or still wondering if learning boundaries is right for you, we’re here to help. Book a call with our enrollment advisor to get your questions answered and make a confident, informed decision.
Don’t Miss Your Chance to Join
*Names in reviews have been changed to respect privacy.