Master the art of setting and respecting your boundaries to reduce anxiety, cultivate peace, and embody self-respect. Whether you're working on clarifying your needs & desires, or simply wish to lead a more balanced life, this course is your roadmap to emotional well-being. The Boundaries Course is an immersive 6-week experience taught live online by Psychotherapist Nikki Eisenhauer. You'll gain access to 14 webinars, covering pivotal growth lessons and activities, an optional 50 page course workbook, and 1 full year of course access.

Empath Strength Training is a monthly invite-only private group coaching program for empaths.

Master the art of setting and respecting your boundaries to reduce anxiety, cultivate peace, and embody self-respect. Whether you're working on clarifying your needs & desires, or simply wish to lead a more balanced life, this course is your roadmap to emotional well-being. The Boundaries Course is an immersive 6-week experience taught live online by Psychotherapist Nikki Eisenhauer. You'll gain access to 14 webinars, covering pivotal growth lessons and activities, an optional 50 page course workbook, and 1 full year of course access.

Master the art of setting and respecting your boundaries to reduce anxiety, cultivate peace, and embody self-respect. Whether you're working on clarifying your needs & desires, or simply wish to lead a more balanced life, this course is your roadmap to emotional well-being. The Boundaries Course is an immersive 6-week experience taught live online by Psychotherapist Nikki Eisenhauer. You'll gain access to 14 webinars, covering pivotal growth lessons and activities, an optional 50 page course workbook, and 1 full year of course access.

Healing can feel overwhelming when we don’t know where to start. With so much advice out there, it’s easy to get lost in the noise and feel stuck.

Empath Strength Training is a monthly invite-only private group coaching program for empaths.

Emotional boundaries are essential for protecting our energy, maintaining healthy relationships, and honoring our needs. Without them, we can absorb other people’s emotions, feel drained, and struggle to differentiate between our feelings and theirs.

Our call-in show is an opportunity for YOU to connect directly with Nikki, on the air! Ask a personal question, and share your voice with our community.

Empath Strength Training is a monthly invite-only private group coaching program for empaths.

In our ever-connected world, navigating friendships and endings can be tricky, especially for highly sensitive people. Befriending is the art of opening our hearts to new connections, while ghosting—the act of disappearing without explanation—can leave deep emotional wounds.

Our call-in show is an opportunity for YOU to connect directly with Nikki, on the air! Ask a personal question, and share your voice with our community.

Our call-in show is an opportunity for YOU to connect directly with Nikki, on the air! Ask a personal question, and share your voice with our community.

Our call-in show is an opportunity for YOU to connect directly with Nikki, on the air! Ask a personal question, and share your voice with our community.

Anger and resentment are natural emotions, but when left unchecked, they can drain our energy, strain relationships, and keep us stuck in pain. Learning to manage these feelings isn’t about suppressing them—it’s about understanding their roots, processing them in healthy ways, and transforming them into growth and empowerment.

Empath Strength Training is a monthly invite-only private group coaching program for empaths.

Our call-in show is an opportunity for YOU to connect directly with Nikki, on the air! Ask a personal question, and share your voice with our community.

Suicide prevention is about more than just awareness—it’s about understanding, compassion, and connection. Many of us struggle with feelings of hopelessness, and knowing how to navigate those moments or support someone we love can make all the difference.

Writing can be a powerful tool for healing, helping us process emotions, release stress, and gain clarity on our experiences. Expressive writing isn’t about being a perfect writer—it’s about allowing thoughts and feelings to flow freely onto the page without judgment.

Forgiveness after betrayal can feel impossible, but what if it’s actually a tool for reclaiming our power? When we’ve been hurt deeply, it’s natural to hold onto anger and pain as a form of self-protection.

Do you ever feel completely drained just from being around people? As highly sensitive souls, we pick up on everything—emotions, energy, even unspoken tension. Without the right tools, it can leave us overwhelmed and exhausted.

Group Coaching for the Breakthrough Peace Community. Book a call with our team for eligibility.

Codependency is one of those tricky things that can sneak into our relationships without us even realizing it. In this session, we're going to shed some light on what codependency looks like, how to spot its signs in our lives, and most importantly, how to step away from it towards healthier relationships.

Group Coaching for the Breakthrough Peace Community. Book a call with our team for eligibility.

Group Coaching for the Breakthrough Peace Community. Book a call with our team for eligibility.

Join our upcoming livestream to explore the role of strong relationships and community in addiction recovery. We'll discuss the importance of empathy and real connections, offering stories and practical advice. Whether affected by addiction or supporting someone, this session promises a supportive community vibe. See you there!

Group Coaching for the Breakthrough Peace Community. Book a call with our team for eligibility.

We're exploring the critical distinction between support and enabling in mental health. Are you helping or hindering? Join us to learn how to truly support someone's independence without enabling negative behaviors. This discussion is essential for anyone in a supportive role. Let's dive into making effective, supportive choices together!

This month, we're exploring positive self-talk for Highly Sensitive Persons (HSPs). Learn how to transform negative internal dialogues into empowering conversations, nurturing your sensitive nature. Join us to enhance your understanding of self-talk’s impact on HSPs. Looking forward to connecting!

Hey everyone! Welcome to our livestream focused on proactive parenting to nip potential struggles in the bud. We're diving into how a forward-thinking approach to parenting can really make a difference in our children's lives. Expect to pick up practical strategies, insights, and a touch of child psychology to better understand and support your child's mental health. This session is for all parents looking to empower themselves with knowledge and tools for a smoother parenting journey. So, grab a comfy seat and join us for an engaging chat filled with tips and a supportive community vibe. Can't wait to see you there!

Whether you're a survivor of a narcissistic relationship or the child of a narcissistic parent, this workshop will help you reclaim your life, become immune to manipulation, and move toward a future of strength and resilience.