As light beings, we naturally seek positivity, love, and peace—but true healing requires us to embrace our shadow as well. Shadow work is the practice of acknowledging, understanding, and integrating the hidden, wounded, or rejected parts of ourselves. Instead of fearing the dark, we can learn to work with it, using it as a guide toward self-awareness, emotional strength, and deeper authenticity. In this livestream, we’ll explore how to navigate the balance between light and dark, why suppressing our shadow can lead to emotional exhaustion, and how embracing our full selves leads to true freedom. What parts of your shadow might be calling for attention and healing?