Upcoming Events

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Support vs Enabling of Self and Others
Dec
11

Support vs Enabling of Self and Others

We're exploring the critical distinction between support and enabling in mental health. Are you helping or hindering? Join us to learn how to truly support someone's independence without enabling negative behaviors. This discussion is essential for anyone in a supportive role. Let's dive into making effective, supportive choices together!

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Healing Addiction Through Connection
Jan
8

Healing Addiction Through Connection

Join our upcoming livestream to explore the role of strong relationships and community in addiction recovery. We'll discuss the importance of empathy and real connections, offering stories and practical advice. Whether affected by addiction or supporting someone, this session promises a supportive community vibe. See you there!

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Leaving Codependency
Feb
12

Leaving Codependency

Codependency is one of those tricky things that can sneak into our relationships without us even realizing it. In this session, we're going to shed some light on what codependency looks like, how to spot its signs in our lives, and most importantly, how to step away from it towards healthier relationships.

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Psychedelics and Healing
Feb
14

Psychedelics and Healing

On this Month's livestream, I'm discussing psychedelics and their role in mental health, healing, and alternative medicine. In this session, we will dive deep into the world of psychedelic substances and explore their potential therapeutic effects.

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Parentification
Jan
10

Parentification

Parentification is a term used to describe the phenomenon when a child is called upon to take on responsibilities that are typically those of the parent, such as caring for siblings, providing emotional support, or even financial support. We will delve into the different types of Parentification, the long-term impact on mental health and the strategies that can be used to break the cycle.

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Perfectionism & Mental Health
Feb
8

Perfectionism & Mental Health

Perfectionism is a common trait among many individuals, and it can be a double-edged sword. It can drive individuals to achieve great success and reach their full potential. On the other hand, it can lead to negative effects on mental health and well-being. The constant need to strive for perfection can lead to feelings of inadequacy and self-doubt. In this months livestream, we will explore the relationship between perfectionism and our emotional state, and discuss ways in which individuals can manage and overcome perfectionistic tendencies in order to improve their overall well-being.

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