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Suicide Prevention

Suicide prevention is about more than just awareness—it’s about understanding, compassion, and connection. Many of us struggle with feelings of hopelessness, and knowing how to navigate those moments or support someone we love can make all the difference. In this livestream, we’ll explore the warning signs, the power of open conversations, and the tools that help us build resilience. We’ll also discuss the impact of shame, the role of community, and how small actions can create life-saving change. Together, we can break the silence, offer support, and remind each other that no one has to face darkness alone. What are some ways we can create a safe space for difficult conversations about mental health?

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May 14

Expressive Writing in Healing

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July 9

Anger and Resentment Management