Emotional Badass Podcast

Where Moxie Meets Mindful

Regularly ranked in the top 100 of Mental Health Podcasts. Psychotherapist Nikki Eisenhauer,
M. Ed, LPC, LCDC, discusses mental health, recovery, and emotional wellness tools for everyday life. New episodes are released every Sunday.

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  • Hosted by Nikki Eisenhauer M.ED. LPC, LCDC, International Life Coach and Psychotherapist, Licensed Professional Counselor, Yoga and Meditation Teacher. Emotional Badasses are survivors, thrivers, seekers, healers, HSP’s, and empaths! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with a weekly wellness podcast, spiritual tips, healing lessons of wisdom, meditations, mantras, and interviews.

    Connect deeply with yourself and safe others. In this mental health podcast, we let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story. Embrace guerrilla self-care, and laugh with lightness on the personal development, and mental health path.

    This podcast is designed to mindfully be the emotional education so many of us crave, and where we learn to love ourselves without apology. Emotional Badass is where Moxie Meets Mindful. To get exclusive episodes visit our Patreon.

    • Top 10 in Mental-Health

    • Top 50 in Health & Fitness

    • Top 1000 Podcasts of All Time on iTunes

    • Downloaded in over 100 countries

    • 🏆Semifinalist Health | People's Choice Podcast Awards 2020

  • Nikki Eisenhauer is an International Life Coach, Licensed Professional Counselor, and Psychotherapist, from New Orleans. She continues building a global healing community on the podcast 'Emotional Badass’, downloaded in over 100 countries and ranked in the top 10 Mental Health podcasts on iTunes in 2020. Nikki was recently featured as a mental health professional on the nationally syndicated TV show, ‘The List’. Learn More

  • Want to hear exclusive episodes not released anywhere else? Then check out our Patreon today and get immediate access to hundreds of hours of audio episodes, video livestreams, wellness tips, and become part of our community of seekers!

Thank you to our sponsors for supporting the show!

Part of the Airwave Media Podcast Network

Trauma NIkki Eisenhauer Trauma NIkki Eisenhauer

Domestic Abuse: Recognizing the Subtle Signs

In this episode I share my deeply personal experiences of domestic abuse, aiming to shed light on the complexities and red flags of such relationships. Drawing from both my own journey and the collective experiences of my clients, I highlight the nuanced indicators of abuse, ranging from intense early relationship progression to controlling behaviors and isolation tactics.

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Fear/Anxiety, Resiliency NIkki Eisenhauer Fear/Anxiety, Resiliency NIkki Eisenhauer

Escaping the Cycle of Abuse and Surviving Manipulation: A Personal Story from Nikki - Part 2

Have you ever felt like you were in a toxic relationship but couldn't escape? Do you feel like you're in a situation you can't see a way out of? In this week's episode I share part 2 of my story of breaking free from an abusive marriage. This is a story of strength and resilience, and learning to trust myself and my intuition. I teach through how to take back our power in the face of manipulative and abusive relationships. If you're struggling with abuse, this episode will provide insight and hope that you can start the journey to freedom.

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Therapy, Inner-Child NIkki Eisenhauer Therapy, Inner-Child NIkki Eisenhauer

Considerations in Healing Post Abuse Part 2

Childhood sexual abuse is something I want to discuss more about because most people, even most mental health professionals, avoid or dodge it. One of the reasons is because we don’t have great dialogue around sex in general. In our American society, we have very mixed messages about puritanism and over-the-top sexuality.

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HSP NIkki Eisenhauer HSP NIkki Eisenhauer

Healing After Abuse: Considerations for the Sensitive Tribe - Part 1

There is a misconception that sexually abused people are delicate. They are quite strong for living through such a violation. In this episode we break down the effects of stranger sexual abuse and ongoing sexual abuse by a care taker, and review guidance on how and where to focus healing in recovery. Learn to care for your inner and outer environment and create sanctuary.

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Spirituality NIkki Eisenhauer Spirituality NIkki Eisenhauer

Our Relationship with Spirituality

Letting go of desperation through understanding and opening to the possibility of spiritual connection in your own way. Cultivating faith and peace through a healing spiritual connection is available to all of us, if we want it.

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NIkki Eisenhauer NIkki Eisenhauer

Understanding the complexity of the documentary, Leaving Neverland

Using Nikki's story to explore feelings and the complex documentary Leaving Neverland and Michael Jackson. Stages of recovery, letting go of familial secrets, cycles of abuse, grooming, recanting abuse, the power of celebrity and the inner child, low empathy parents. Tips for mental health counselors, social workers, and healers in the art of healing trauma and holding space for survivors.

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Our Courses

  • The Boundaries Course

    Learn to create and maintain boundaries, to help cultivate peace and relieve stress.

  • Actionable Soul Care Strategies

    Tips, tricks, and videos of actionable steps and strategies you can implement to improve your mental health.