Emotional Badass Podcast

Where Moxie Meets Mindful

Regularly ranked in the top 100 of Mental Health Podcasts. Psychotherapist Nikki Eisenhauer,
M. Ed, LPC, LCDC, discusses mental health, recovery, and emotional wellness tools for everyday life. New episodes are released every Sunday.

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  • Hosted by Nikki Eisenhauer M.ED. LPC, LCDC, International Life Coach and Psychotherapist, Licensed Professional Counselor, Yoga and Meditation Teacher. Emotional Badasses are survivors, thrivers, seekers, healers, HSP’s, and empaths! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with a weekly wellness podcast, spiritual tips, healing lessons of wisdom, meditations, mantras, and interviews.

    Connect deeply with yourself and safe others. In this mental health podcast, we let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story. Embrace guerrilla self-care, and laugh with lightness on the personal development, and mental health path.

    This podcast is designed to mindfully be the emotional education so many of us crave, and where we learn to love ourselves without apology. Emotional Badass is where Moxie Meets Mindful. To get exclusive episodes visit our Patreon.

    • Top 10 in Mental-Health

    • Top 50 in Health & Fitness

    • Top 1000 Podcasts of All Time on iTunes

    • Downloaded in over 100 countries

    • 🏆Semifinalist Health | People's Choice Podcast Awards 2020

  • Nikki Eisenhauer is an International Life Coach, Licensed Professional Counselor, and Psychotherapist, from New Orleans. She continues building a global healing community on the podcast 'Emotional Badass’, downloaded in over 100 countries and ranked in the top 10 Mental Health podcasts on iTunes in 2020. Nikki was recently featured as a mental health professional on the nationally syndicated TV show, ‘The List’. Learn More

  • Want to hear exclusive episodes not released anywhere else? Then check out our Patreon today and get immediate access to hundreds of hours of audio episodes, video livestreams, wellness tips, and become part of our community of seekers!

Thank you to our sponsors for supporting the show!

Part of the Airwave Media Podcast Network

Law Of Attraction, Spirituality NIkki Eisenhauer Law Of Attraction, Spirituality NIkki Eisenhauer

Trusting the Law of Attraction, Spirituality, & Good Things for 2024

I delve into spirituality from a Law of Attraction perspective, particularly relevant for Highly Sensitive People (HSP). Moving beyond traditional religious confines, I discuss how spirituality can help us embrace unknown forces in nature and align us with the the Law of Attraction principles, aiding in self-help and mental health.

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Spirituality NIkki Eisenhauer Spirituality NIkki Eisenhauer

Stoicism: Ancient Wisdom for Modern Healing

In this insightful episode, we delve into Stoicism, an ancient philosophy with modern relevance for personal healing and mental resilience. We explore its core principles, such as the dichotomy of control, and the cardinal virtues of wisdom, courage, justice, and temperance.

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Spirituality NIkki Eisenhauer Spirituality NIkki Eisenhauer

How to Hope as a Realist

In this episode, we explore the concept of hope, delving into the transformative power of hope in overcoming life's challenges. We discuss the importance of conscious hope management, directing it towards self-growth and healing, rather than letting it drain into life's black holes.

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Spirituality NIkki Eisenhauer Spirituality NIkki Eisenhauer

Embracing Life’s Rude Awakenings

Today I reflect on why we use the term "rude awakening" and how it relates to self-development and mental health. As someone who teaches and practices self-development and spiritual betterment, I can attest that my own awakenings have felt rude.

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Spirituality NIkki Eisenhauer Spirituality NIkki Eisenhauer

Our Relationship with Spirituality

Letting go of desperation through understanding and opening to the possibility of spiritual connection in your own way. Cultivating faith and peace through a healing spiritual connection is available to all of us, if we want it.

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Spirituality NIkki Eisenhauer Spirituality NIkki Eisenhauer

Blooming and the Power of Intention

This weeks episode is about coming back to ourselves through the power of intention. I believe every human being can thrive and bloom. Our power to set ourselves up for emotional, mental, physical and spiritual success lies in our mindful choices as we learn more and more, year to year, about who we are and what conditions we can create to thrive.

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Spirituality NIkki Eisenhauer Spirituality NIkki Eisenhauer

The Book of Awakening by Mark Nepo and Invitations to Spiritual Development

This weeks episode is inspired by a passage from Mark Nepo’s The Book of Awakening. I hope it helps answer part of the question, ‘What is spiritual Development and how do I do it?’ We get one precious life and we can learn to accept the invitations the Universe gives us to find our higher purpose and get to know ourselves internal by not over focusing on what’s external. Light and love.

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Spirituality NIkki Eisenhauer Spirituality NIkki Eisenhauer

Exploring Personal Power

The powers of choice, happiness practice, celebrating victories, and trusting we are divinely guided. Dejadrewit.com for The Personal Power Deck Nikki mentions on this episode. Use the code BADASS to save 10% as Deja's gift

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Spirituality NIkki Eisenhauer Spirituality NIkki Eisenhauer

Gratitude, Personal Growth, Hope, Faith & Spirituality

In this episode, Nikki talks gratitude for this powerful HSP tribe--downloaded EB in 37 countries in 5 weeks--and how to open to hope, faith, empowered, modern spirituality--even when the timing is 'off'. Explore the big, surprising possibilities of 'doing the work,' and stepping into courage, vulnerability in speaking up, out, and truthfully.

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Our Courses

  • The Boundaries Course

    Learn to create and maintain boundaries, to help cultivate peace and relieve stress.

  • Actionable Soul Care Strategies

    Tips, tricks, and videos of actionable steps and strategies you can implement to improve your mental health.