Trauma Dumping and Bad Therapy

In this episode, we break down the impossibility of trauma dumping on a professional therapist and how to take care of your sweet self with compassion if you recognize that past trauma and struggle seems to flood out at inopportune times. You are worth deep self compassion and emotional self acceptance as you walk your healing journey. For exclusive episodes and video livestreams join our Patreon.

 
 
 

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NIkki Eisenhauer

M.Ed, LPC, LCDC

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Worry and the Emotion Thesaurus

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Grounding Techniques Part 2 - Tree Visualization