The importance of mental health on a physical health journey

On today's show; Part 2 of accepting the uncomfortableness in life. How we can use Stoicism to manage the struggle of it with a peaceful warriors mentality. We learn to accept the real challenges of being alive while looking for the beauty and fortification within it all.

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Heart, Discernment, Therapy, and Journal Questions

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Getting Real About Thwarting Depression - Part 2

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NIkki Eisenhauer

M.Ed, LPC, LCDC