Boundaries Work for HSPs and Trauma Survivors to Deepen our Understanding of Anxiety and Depression

An overview of what we cover in boundaries work for HSPs and Trauma Survivors, and we deepen understanding of the anxiety, depression, and PTSD triggers that make living in the modern, hectic world, a struggle. From head knowledge to heart & body knowledge.

 
 
 

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NIkki Eisenhauer

M.Ed, LPC, LCDC

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How Yoga Speeds Emotional Freedom, Cognitive Change, and Internal Peace.

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A Meditation, Emotion & How to Begin Breathing into the Body