Energy Vampire Family Systems & Facing the truth as HSPs & Empaths in Self Care

Self Care as HSPs & Empaths, limits, managing hope around Energy Vampires, listening to our mind, body, spirit as healthcare, learning from The Sopranos, and taking personal responsibility for our lives and well-being. Come find Emotional Badass on Patreon to access bonus content, the monthly video live stream, behind the scenes clips, & opportunities to work with Nikki in group format www.patreon.com/emotionalbadass

 
 
 

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NIkki Eisenhauer

M.Ed, LPC, LCDC

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Mindfulness Meditation via Progressive Relaxation & Body Awareness with Breathe

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The Emotion Thesaurus, Sensation & Expression of Emotion as HSPs on the Mindfulness Journey