How Energy Vampires Effect our Mental Health as HSP’s

HSP
girl pointing toward sky during sunset hsp vs energy vampires

What are we made of? Have you been thinking about this since hearing the nursery rhyme; snips & snails & puppy dogs' tails? I HAVE. This episode is about the differences & similarities between HSPs & Energy Vampires. It takes understanding of these dynamics for a HSP to shield (with boundaries) against emotional vampire-ing & stop allowing yourself to get sucked in. As adults we can do what we couldn't as children---learn how to keep energy vampires OUT and our energy IN. Find our Patreon for exclusive content.

 
 
 

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NIkki Eisenhauer

M.Ed, LPC, LCDC

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Bob Ross Energy for Fatigue & Stress Management

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Limits, Intuition, Self Respect and Letting Go