What I do when I don’t know what to do

HSP

Those of us in the Highly Sensitive Tribe can be so so hard on ourselves. I've learned over the years that HSPs and survivors tend to double down on personal pressure to 'just figure it out' when figuring it out might not be on the table in any given moment. This week's episode is about THAT--I share what I've learned to do when I just don't know what to do. Hope you enjoy it! Light and love!

 
 
 

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NIkki Eisenhauer

M.Ed, LPC, LCDC

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Compatibility and Boundaries for HSPs within Relationships

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Burnout, Compassion Fatigue, and Denial