Snapping, Irritability, and Coping with Day to Day Mistakes

There’s so much for us to learn by observing our relationship to irritability, anxiety, and making mistakes as we evolve, break cycles, and grow emotional intelligence for introverts and extroverts. I hope there’s something in this episode to help us own what needs owning and help us let go of what doesn’t serve us. Might want to pull out a journal for this one! Visit www.Patreon.com/emotionalbadass for exclusive episodes

 
 
 

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NIkki Eisenhauer

M.Ed, LPC, LCDC

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Poverty & Healing During Economic Uncertainty

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Courage Fear and Challenge: The Process of Skydiving