Meditation for Fatigue, Exhaustion, and Letting Go

Acknowledging fatigue and exhaustion to aid emotional and physical release of negative symptoms while increasing energy, vibrancy, and life force. A sensory meditation to help focus and shifting emotional and mental muscle development.

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My Experience with Rolf like Structural Integration Work

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How Fatigue Relates to Mojo & Resiliency Mindset

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NIkki Eisenhauer

M.Ed, LPC, LCDC