Overwhelm, Letting Go for Stress Management, Meditation

So much to process when it comes to coming out of the shadows of racism to heal individually, as Americans, and around the world. Stress management, letting go and meditating to help us pace for the marathon of an awakened life.

 
 
 

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NIkki Eisenhauer

M.Ed, LPC, LCDC

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Older and younger, dysfunctional families, boundaries, approval

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Tracie Collins Interview - National Black Doulas Association