Saying Yes as a Highly Sensitive Person

Self-Care
Written By NIkki Eisenhauer

Learning how to say no, leads us to how to say yes. Nikki shares some personal stories of how YES has changed her life. We let go of survival mode and grow into thriving by showing up for ourselves with YES. Visit Our Patreon for exclusive episodes, videos, & Mental Health tips for HSP's, Highly Sensitive People, & Empaths.

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Join our Patreon today and immediately get 40+ exclusive podcast episodes, 25+ hours of video livestreams, monthly wellness tips, discounts on our courses, and become a part of the HSP/Empath community.

 
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Many people are walking around, stressed at level 10+ wanting less fear, anxiety, irritation, resistance, and tension, but cannot figure out how to make their bodies feel what their minds know, that all human beings deserve to feel a sense of peace, calm, flow, internal security and centered serenity. This is learnable. Don't let the stress and chaos of the world control your life, invest in your inner peace today.

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Upcoming Events

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Healing Addiction Through Connection
Jan 8
Healing Addiction Through Connection

Join our upcoming livestream to explore the role of strong relationships and community in addiction recovery. We'll discuss the importance of empathy and real connections, offering stories and practical advice. Whether affected by addiction or supporting someone, this session promises a supportive community vibe. See you there!

Leaving Codependency
Feb 12
Leaving Codependency

Codependency is one of those tricky things that can sneak into our relationships without us even realizing it. In this session, we're going to shed some light on what codependency looks like, how to spot its signs in our lives, and most importantly, how to step away from it towards healthier relationships.

 

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Upcoming Events

Featured
Healing Addiction Through Connection
Jan 8
Healing Addiction Through Connection

Join our upcoming livestream to explore the role of strong relationships and community in addiction recovery. We'll discuss the importance of empathy and real connections, offering stories and practical advice. Whether affected by addiction or supporting someone, this session promises a supportive community vibe. See you there!

Leaving Codependency
Feb 12
Leaving Codependency

Codependency is one of those tricky things that can sneak into our relationships without us even realizing it. In this session, we're going to shed some light on what codependency looks like, how to spot its signs in our lives, and most importantly, how to step away from it towards healthier relationships.

Featured
30 Days to Peace Sidebar.jpg

Many people are walking around, stressed at level 10+ wanting less fear, anxiety, irritation, resistance, and tension, but cannot figure out how to make their bodies feel what their minds know, that all human beings deserve to feel a sense of peace, calm, flow, internal security and centered serenity. This is learnable. Don't let the stress and chaos of the world control your life, invest in your inner peace today.

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NIkki Eisenhauer

M.Ed, LPC, LCDC

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