Grieving and Goodbye 2020

I hope this week's episode shines light on the subtle ways we may be grieving as we say goodbye to 2020. A simple review of the stages of grief and a simple exercise to face our personal truths in healing and move through the pain of loss to get to the other side. Light, love, and we made it! See you in 2021! For exclusive video content, bonus episodes, mental health tips, and behind the scenes content visit our Patreon!

 
 
 

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NIkki Eisenhauer

M.Ed, LPC, LCDC

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Explanations for HSP Children

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The Pitfalls of Hypervigilance