Safety & Security Meditation for Trauma and Bullying

A Meditation to cultivate more safety, security, comfort, and a soft place to fall. Let go of hyper-vigilance accumulated from trauma, abuse, and bullying.

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Managing our Feelings through the Coronavirus Crisis

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Bullying Meets Systems Theory, Group Think, & Tips for Healing

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NIkki Eisenhauer

M.Ed, LPC, LCDC